“If you pick up a starving dog and make him prosperous he will not bite you. This is the principal difference between a dog and man.” – Mark Twain
What better way to spend a Sunday than amongst good friends, in a great city, with hundreds of happy dogs? Woofstock, the largest festival for dogs in North America, was the place to be for canine/human combos this weekend. The turnout was incredible. From Afghans to Hairless Mexicans, to my personal favourite, Chocolate Labrador Retrievers, St. Lawrence Market in Toronto had truly gone to the dogs in a great way. While we did witness a few unsavoury actions by careless owners, I’m choosing to focus on the paws-itive things: we got in a ton of walking, people/dog watching, and free swag.
Today’s weather was in stark contrast to the loveliness we experienced yesterday. Days like this are perfect for curling up and reading some Mark Twain. He always gets me thinking about relationships. Things like how it’s possible that a man will ‘bite’ you, no matter how good you are to him. And that putting energy towards making yourself the best person you can be is far more productive than trying to change someone.
With those thoughts, I had excess energy to burn and opted for strength training. Since I’m wary of re-injuring my knee, I gave my dad a call (he’s a personal trainer) and then took to the interwebz to search for visuals to his recommendations on exercises that build muscle around the knees. I came across this great article on box squats from a really cool blog. What do you do to stay focused, despite the ‘rain’?